Are You Rationalizing Weight Gain? (VIDEO)

By · May 8, 2013 · Dieting Health Healthy Eating Lose Weight Motivation Nutrition Psychology of Eating Special Uncategorized Weight Loss Wellness · Leave a comment

Are You Rationalizing Weight Gain?We are masters of deceit when it comes to the things we tell ourselves. One bite here, another bite there, all adds up to the same thing — weight gain. Whether you admit to the occasional slip-up, or rationalize that piece of cake, you need to get real about what could be causing the scale to slide.

So today, I have a created a video for you to see how we make sense of the nonsensical. I am calling you out on this one, take a look below!

Are You Rationalizing Your Way To Weight Gain?

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