Subscribe

Archive | Bathing suits

Pure Barre Review

By · November 20, 2013 · Bathing suits Dieting Exercise Healthy Eating Lose Weight Maintaining Weight Through the Holidays Motivation Nutrition Psychology of Eating Special Uncategorized Weight Loss Wellness · Leave a comment

I wanted to introduce you to my new obsession; Pure Barre.  I am addicted to the “lift, tone and burn”. I first started hearing about this exercise from my sisters in Boston, who were raving about the results they were seeing. So when Pure Barre recently opened in Westport, I wanted to see what all […]

ZenRide with Annette

By · October 2, 2013 · Bathing suits Dieting Exercise Health Lose Weight Motivation Nutrition Uncategorized Weight Loss Wellness · Leave a comment

Exercise is such a big part of weight loss success, so it really can’t be ignored. While this is true, so many of you still struggle with finding an exercise you like, and being consistent.  To that end, I have decided to start a new monthly column called, Exercise with Annette.  I am going in […]

Exercise Less To Burn More Fat (VIDEO)

By · September 12, 2013 · Bathing suits Dieting Health Healthy Eating Lose Weight Maintaining Weight Through the Holidays Motivation Nutrition Psychology of Eating Uncategorized Weight Loss Wellness · Leave a comment

Are you exercising consistently, but not seeing the results you would like? There is a right and a wrong way to exercise to lose weight and burn fat. Most women make two critical mistakes. Check out my newest video. These tips are so important that I actually made this video without makeup on. Yikes! Are you […]

Never Diet Again! Really?

By · July 24, 2013 · Bathing suits Dieting Health Healthy Eating Lose Weight Mindless Eating Motivation Nutrition Psychology of Eating Uncategorized Weight Loss Wellness · Leave a comment

Have you ever wondered what it would be like to never have to diet again? To never have to count another calorie, measure another portion, or have to say no to your favorite foods? What would that feel like? How would that affect the way you live your life?    Now you may be thinking […]

Having The Bathing Suit Blues?

By · May 29, 2013 · Bathing suits Dieting Health Healthy Eating Motivation Nutrition Psychology of Eating Special Uncategorized Weight Loss · Leave a comment

Making the switch from winter to summer clothes is a big one; especially if you’ve been wearing your favorite stretched out sweat pants and hoody since October.  With all that extra leg room, and the flexibility of an adjustable waistband, you might not have noticed that you gained a few pounds. However, reality hits when […]