There is a common misconception that eating less and exercising more is the best way to lose weight and look great. We have been fed this message repeatedly by the media, in bookstores, and even in doctor’s offices. If you want to lose weight, you must diet, right? Well actually; wrong. Cutting way back on […]
Are You Dieting Yourself Fat?
By Annette Alfieri · March 19, 2015 · Dieting · Leave a comment