Grains have been a hotly contested topic lately. Between Paleo supporters and gluten-free advocates, there is a lot of scrutiny around these carbs. I still believe there is a place in every diet for healthy grains. However, what I have noticed is the older I get, the harder it is for me to process things […]
Going Against The Grain
By Annette Alfieri · January 29, 2015 · Healthy Eating · Leave a comment