As the snow days pile up, so do the pounds; another day off, means another day of reckless eating. And why not? You’re cold, you’re bored, and the kitchen is sitting right there…. Why not whip up a nice batch of chocolate chip cookies? Or French onion soup? Or better yet, a big bowl of […]
Restaurant eating can be a challenge. Today I wanted to share with you an “eating situation” I had that I know you have experienced yourself. Watch my newest video as I explain how I navigated a tricky moment. To watch video click HERE.
Temptation is a terrible thing. It is hard to escape and even harder to ignore. Like Eve in the Garden of Eden learned; sometimes you want what you want. Now if apples were our only temptations, we would be fine. Unfortunately, today’s “Garden of Eating” is a jungle fraught with danger at every turn of […]