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Archive | Summer Salads

Lemon Chive Yogurt Dip

By · September 12, 2013 · Dieting Farmer's Market Health Healthy Eating Lose Weight Nutrition Recipes Summer Salads Uncategorized Weight Loss Wellness · Leave a comment

This Greek Yogurt Dip is a tangy, healthy way to enjoy veggies during game day or for an afternoon snack. 1 Cup Plain Greek Yogurt (0 or 2%) 1 TBL. Fresh lemon juice 1 teaspoon Lemon zest 1 TBL. Chopped chives Salt & black pepper to taste Put the first 4 ingredients into a small […]

Kohlrabi & Fruit Slaw

By · July 24, 2013 · Dieting Farmer's Market Health Healthy Eating Lose Weight Recipes Summer Salads Uncategorized Weight Loss Wellness · Leave a comment

  It’s CSA time and like garlic scapes and ramps, the kohlrabi is an unusual vegetable that can add a new twist to your repertoire.   Delicious roasted or added to hearty cream soups, kohlrabi can also be eaten raw.  Enjoy it in this refreshing slaw.      2 kohlrabi bulbs peeled, sliced in thin rounds […]

Lettuce Talk Weight Loss

By · July 9, 2013 · Dieting Farmer's Market Health Healthy Eating Lose Weight Motivation Nutrition Summer Salads Uncategorized Weight Loss Wellness · Leave a comment

Summer is an easy time to lose excess weight, but not if you view it as all ice cream and popsicles. Take advantage of the warm weather bounty to get your waistline back in line. When temperatures start to soar, cooking and eating a hot meal seems heavy and unappetizing. Raw is the way to […]