EZ-PZ Peanut Butter Balls

By · July 18, 2012 · Dieting Health Healthy Eating Motivation Nutrition Psychology of Eating Recipes Uncategorized Weight Loss · Leave a comment

Every once in a while you just need it: a taste of something sweet and decadent. These peanut butter balls will satisfy your cravings without sacrificing your goals.  It’s a guilt-free nibble of heaven! And best of all, you can whip them up in a flash. I got you covered.

EZ-PZ Peanut Butter Balls

2 Tbs Freshly Ground Peanut Butter
2 Tbs Raw, Organic Honey
2 Tbs Vanilla Protein Powder (I like DFH’s Whey Cool Vanilla Protein Powder)

Optional coatings:

Raw, unsweetened coconut
Unsweetened cocoa
Wheat germ
Dried oats

In a small bowl mix together the peanut butter, honey and protein powder. When you have a uniform consistency, roll the dough into small balls. This recipe makes 3 balls.

Then roll the dough in the coating of your choice. I prefer the coconut, but you can be creative. The list of coatings are endless!

Place the balls in the refrigerator until firm.

Healthy tip: A serving is one ball. Pair it with a piece of fruit for a healthy snack, or have one for a taste of sweetness after a meal.

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