This Is Interesting… Do You Do This?

2 Responses

  1. That happens to me too often, although I am getting better trying to eat earlier in the day. What I would do is wait to long and when finally sitting down I order something that leaves me feeling stuffed and uncomfortable instead of a healthier crunchy fresh salad which I love.

    Anita July 4, 2014 at 3:34 pm #
    • Yes Anita, that is exactly the scenario. Waiting too long, and then letting the eyes and the stomach overrule our best intentions. As a rule now, I will just choose a healthy salad at restaurant lunches. Easy.

      Annette Alfieri July 7, 2014 at 4:06 am #

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