This Is Interesting… Do You Do This?
By Annette Alfieri · July 3, 2014 · Helpful Tips · 2 Comments
Restaurant eating can be a challenge.
Today I wanted to share with you an “eating situation” I had that I know you have experienced yourself.
Watch my newest video as I explain how I navigated a tricky moment.
To watch video click HERE.
That happens to me too often, although I am getting better trying to eat earlier in the day. What I would do is wait to long and when finally sitting down I order something that leaves me feeling stuffed and uncomfortable instead of a healthier crunchy fresh salad which I love.
Yes Anita, that is exactly the scenario. Waiting too long, and then letting the eyes and the stomach overrule our best intentions. As a rule now, I will just choose a healthy salad at restaurant lunches. Easy.