The Best Way To Eat To Lose Weight
By Annette Alfieri · March 27, 2013 · Dieting Health Healthy Eating Lose Weight Motivation Nutrition Psychology of Eating Uncategorized Weight Loss · 1 Comment
Weight loss is a tricky thing.
How you eat, is just as important as what you eat. By changing the pattern of your eating, you can set yourself up for easy weight loss.
I have made a video of a simple concept I teach all my clients. The best thing is; it works!
Check out my newest video below:
Leave a comment below and tell me what’s your eating pattern? Does what I say ring true for you?
Loved your video – re-thinking how and when I eat, Annette. Thanks for the tip!