The Best Way To Eat To Lose Weight

By · March 27, 2013 · Dieting Health Healthy Eating Lose Weight Motivation Nutrition Psychology of Eating Uncategorized Weight Loss · 1 Comment

Weight loss is a tricky thing.

How you eat, is just as important as what you eat.  By changing the pattern of your eating, you can set yourself up for easy weight loss.

I have made a video of a simple concept I teach all my clients. The best thing is; it works!

Check out my newest video below:

Leave a comment below and tell me what’s your eating pattern? Does what I say ring true for you?

The Best Way To Eat To Lose Weight

One Response

  1. Loved your video – re-thinking how and when I eat, Annette. Thanks for the tip!

    Jen March 27, 2013 at 8:35 pm #

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