Weight Loss on a Food & Wine Vacation (VIDEO)

By · August 15, 2013 · Dieting Health Healthy Eating Lose Weight Motivation Nutrition Psychology of Eating Special Uncategorized Weight Loss Wellness · Leave a comment

This has been a great week of travel for me as I have been in Napa Valley enjoying all the area has to offer.

Before I set foot on the plane, I knew this was a vacation that was going to be all about the food and wine. How fun! But at the same time, how do you maintain your losses?

To prove that I am always thinking about you, my dear clients, I have made a video to show you the best way to keep the balance when a vacation threatens to throw you off the rails.

To see the video, click HERE.

Enjoy your summer and I will be back next week with more great tips!

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